© Rudy Carlier
Release technique is based on breathing, muscle relaxation, and the use of physical laws such as gravity. It is a technique that offers an anatomical perspective on how movements can arise and exist.
Through short exercises and sequences, we explore some of the principles of the release technique. Through guided improvisation exercises, we examine how this technique can help us develop our own movements.
Check www.opek.be for more information about how to get here. At the first session, you will be welcomed by someone from WISPER who will tell you exactly where in/around the building your course takes place.
Good to know if you take a full-day course here: for the lunch break, you can bring your own lunch, eat in at Café Entrepot or buy something at the Lidl supermarket around the corner.
