© Jordan Gonzalez
In this workshop, dancers are invited to explore their aspirations and connect them with the present through creative, introspective movement. Starting with an embodied check-in, you’ll notice how your body feels today and recognize inner beliefs or patterns around moving towards a goal. Through improvisational exercises, both solo and in small groups, you’ll ask questions like: What do I aspire to? How can I embody it in this moment? By turning these reflections into movement, you’ll craft a dance informed by your vision while enjoy inhabiting the present. This workshop allows you to transform goals into a creative, embodied experience, nurturing your growth as an artist and individual.
Do you want to continue your mindful movement journey?
Then the workshops Mindful movement deep dive: dancing with your inner strength and Mindful movement deep dive: exploring emotion through improvisation are for you!
This workshop can be followed both as an independent workshop or as part of a series in combination with the two suggested courses.
Check www.opek.be for more information about how to get here. At the first session, you will be welcomed by someone from WISPER who will tell you exactly where in/around the building your course takes place.
Good to know if you take a full-day course here: for the lunch break, you can bring your own lunch, eat in at Café Entrepot or buy something at the Lidl supermarket around the corner.
