© Sarah De Keukelaere
Contemporary dance: flow & form (try-out session)
Location
't Werkhuys
Zegelstraat 13
2140 Borgerhout
Language & teacher(s) English
Location
't Werkhuys
Zegelstraat 13
2140 Borgerhout
Language & teacher(s) English
The class is designed to warm up the joints and body articulations. It begins with a focus on the present moment, gradually introducing twists, spirals, circles, and strength-based exercises to activate the spine. As the session progresses, participants explore relationships with others and the surrounding space through playful tasks that gradually increase the intensity.
The second part of the class involves traveling across the floor, building on the previous work. The session concludes with a dynamic combination that emphasizes movement quality, density, and spatial awareness.
Throughout the class, participants are encouraged to explore the balance between control and release. The primary goal is to discover freedom within structure and to explore a variety of movement qualities in relation to musicality.
Would you like to continue with the contemporary dance classes “Flow & Form” afterwards? Then you can join the longer series.
