This class is for everyone who wants to achieve a better understanding of their body and its movement capacities, and to (re)discover the pleasure of connecting movement to dancing.
Through dynamic exercises, you become aware of how your body responds to stimuli, with a focus on balance, strength and release. We zoom in on different principles of bodily motion through different physical focusses.
As we work towards play, improvisation, and creation, we discover new dimensions in our movement journey. Join us for a day where simplicity meets creativity, allowing you to connect deeply with the beauty of your body in motion!
Check www.opek.be for more information about how to get here. At the first session, you will be welcomed by someone from WISPER who will tell you exactly where in/around the building your course takes place.
Good to know if you take a full-day course here: for the lunch break, you can bring your own lunch, eat in at Café Entrepot or buy something at the Lidl supermarket around the corner.