Conne-x-ions is about connecting on different levels, in the broadest sense of the word. We look for connections in our body: how can we use our whole body when we move? How can we go fluidly off-balance? How can we connect movement and breathing? We will also look for connections that transcend the merely anatomical: connections between body & mind, body & imagination and between body & music. Last but not least, we will seek connection with each other.
During these Friday mornings, focused on bodywork, we approach concepts such as thoroughness, expansion and flow. From an anatomical point of view, we look for ways to ground while moving and from that grounding to look for expansion. We then connect this grounding & expansion with flow to discover the richness and surprises hidden therein. Our dance potential deepens and expands. Will you play along in this physical, exploratory game?
About bodywork at WISPER
Our bodywork courses focus on taking time for recovery, renewal and gaining more insight into our body structure. This supports us to dance and move in a healthy way and more generally: integrate healthy movement patterns into our daily lives. Highly recommended for every dancer and, by extension, everyone!
Check www.opek.be for more information about how to get here. At the first session, you will be welcomed by someone from WISPER who will tell you exactly where in/around the building your course takes place.
Good to know if you take a full-day course here: for the lunch break, you can bring your own lunch, eat in at Café Entrepot or buy something at the Lidl supermarket around the corner.