© Joeri Thiry

Bodywork into movement: Feldenkrais

Start Sun 11 February '24
14:00 - 17:00

4 sessions

Prices

Standard price: € 98
All prices

Location Modest
Dok Noord 7/106d
9000 Gent

More about the location(s)

Language & teacher(s) English

About bodywork at WISPER

Our bodywork places focus on taking time for recovery, renewal and gaining a better understanding of our body structure. This supports us to dance and move in a healthy way and more generally: integrate healthy movement patterns into our daily lives. Bodywork into movement will always make the bridge from somatic inputs to an integration of these inputs into our dance and moving body.

Highly recommended for every dancer and by extension for everyone!

About Feldenkrais

The Feldenkrais Method® uses gentle movements and focused attention to help people learn new and more effective ways of living and moving, based on the vision that you don't have to suffer physical complaints without being able to do something about them yourself. Through gentle movement explorations, you gradually regain your own physical latitude. The goal: experiencing a body that knows, by learning to feel (again) and gaining a new image of yourself.

With this new image and wiser body, we come into action with renewed awareness and a new sense of timing and space. Each session highlights a specific body part and its capacity for movement in relation to the rest of the body. We work individually and in pairs, using touch, to understand the body in different ways and experience dance and movement in new, surprising ways.

Practical

This course is taught in English. Wear clothes that allow you to move easily. Bring a bottle of water, a yoga mat and a blanket for during the class. We move with barefeet.

Level of experience

Level X: This course is engaging and accessible to all, regardless of previous dance experience.

Sessions

  • Sun 11 February '24
    14:00 - 17:00
    Modest - dansstudio
  • Sun 10 March '24
    14:00 - 17:00
    Modest - dansstudio
  • Sun 14 April '24
    14:00 - 17:00
    Modest - dansstudio
  • Sun 5 May '24
    14:00 - 17:00
    Modest - dansstudio

Location(s)

Prices

  • Better world price
    € 108 Pay a little extra, help make WISPER affordable for everyone
  • Standard price
    € 98 Covers the costs of your course
  • Reduced price
    € 78 If you have trouble making ends meet
  • Social discount UiTPAS Ghent
    € 20 (max 6 / year) only for Ghent citizens

Teacher

Sabrina Miraillès

Sabrina is a practitioner of the 'Feldenkrais method' and a Contact Improvisation dancer. Her…
More about Sabrina Miraillès