© Rudy Carlier
In each session, three in total, we highlight a specific body part and its movement capacity in relation to the rest of the body. Unlike the other 'Bodywork into movement' series, we will now work with a specific method: the Feldenkrais Method®. For this, we work both individually and in pairs. Where we work with touch each time; first to understand our bodies in different ways, then to experience dance and movement in new, surprising ways.
Truly a valuable extension and highly recommended for any moving body, dancing or not!
About bodywork at WISPER
Our bodywork interventions focus on taking time for recovery, renewal and gaining a better understanding of our body structure. This supports us to dance and move in a healthy way and more generally: to integrate healthy movement patterns into our daily lives. Bodywork into movement will always make the bridge from somatic inputs, i.e. starting from anatomical & sensory inputs when exploring our human body, to an integration of these inputs into our dance and moving body.
About Feldenkrais
The Feldenkrais Method® uses gentle movements and is focused in its attention on helping people integrate new and more effective ways of living and moving. This is based on the view that there is no need to suffer physical complaints without being able to do something about them yourself. Through gentle but very conscious movement explorations, you gradually regain your own physical playing space. The goal: experiencing a body that knows itself, by learning to feel (again) and gaining a new self-image.
With this new image and wiser body, we come into action with renewed awareness and a new sense of timing and space.
