Bodywork: Feldenkrais

Code: 
19GND486W
It is no longer possible to enrol for this course. until 2019-10-13
Course description

Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? 


Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body awareness. You gain more insight in your body structure.


Highly recommended for every dancer and generally for everybody. Extra interesting if you combine it with the dance training just before!


About Feldenkrais

The Feldenkrais Method® Developed by Dr. Moshe Feldenkrais, uses gentle movement and directed attention to help people learn new and more effective ways of living and moving. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.


Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities. The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development.


Every session will put light on a specific part of the body and its movement capacity in relation to the rest of the body. We will be working individually and in couples, using touch, to understand the body in different ways.

Level of experience needed
Level X: everybody welcome, regardless of previous movement experience.
Practical information

Bring a bottle of water, a yoga mat and a blanket. These sessions will be given in English.

NEDERLANDS: De impact op de treinen van half oktober tot half november: https://www.belgiantrain.be/nl/news/works-brussels-south

Via die link kan je vrij vlot opzoeken welke treinen geïmpacteerd zijn en hoe.

The WISPER courses (especially the dance studios) are located on different sites at DOK Noord. Please check www.wisper.be/doknoord to find your way.

Session(s)
zondag, 13 oktober, 2019 - 14:00 tot 16:30
Doxtudio - Studio 2
2019-10-13 14:00 2019-10-13 16:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/gent/bodywork-feldenkrais-0
zondag, 10 november, 2019 - 14:00 tot 16:30
Doxtudio - Studio 2
2019-11-10 14:00 2019-11-10 16:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/gent/bodywork-feldenkrais-0
zondag, 8 december, 2019 - 14:00 tot 16:30
Doxtudio - Studio 2
2019-12-08 14:00 2019-12-08 16:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/gent/bodywork-feldenkrais-0
Teacher(s)
Prices
Better world price: pay a little extra, help make WISPER affordable for everyone
€58,00
Standard price: covers the costs of your course
€53,00
Reduced price: if you have trouble making ends meet
€42,00
Social discount for holders of UiTPAS Ghent - only for Ghent citizens
€11,00
Locatie

DOXTUDIO

Dok Noord 7/107
9000 Gent
België
WISPER heeft verschillende cursuslocaties op DOK Noord, waaronder Doxtudio. Is het de eerste keer dat je er komt? Dan is het zeker geen overbodige luxe om even de wegwijzer-info op www.wisper.be/doknoord te lezen, je loopt hier gemakkelijk verloren.
Eerste verdieping winkelcentrum Dok Noord