Bodywork: Feldenkrais

Code: 
19AND549W
Course description

Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? 


Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body awareness. You gain more insight in your body structure.


Highly recommended for every dancer and generally for everybody.


About Feldenkrais

The Feldenkrais Method® Developed by Dr. Moshe Feldenkrais, uses gentle movement and directed attention to help people learn new and more effective ways of living and moving. You can increase your ease and range of motion, improve your flexibility and coordination, and rediscover your innate capacity for graceful, efficient movement.


Since how you move, is how you move through life, these improvements will often enhance your thinking, emotional regulation, and problem solving capabilities. The Feldenkrais Method is based on principles of physics, biomechanics, and an empirical understanding of learning and human development.


Every session will put light on a specific part of the body and its movement capacity in relation to the rest of the body

We will be working individually and in couples, using touch, to understand the body in different ways.

Level of experience needed
Level X: you don't need any experience to participate!
Practical information

Wear clothes that are easy to move in (different layers is recommended). We dance barefoot. Bring a bottle of water, a yoga mat and a towel.

Session(s)
vrijdag, 11 oktober, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-10-11 19:30 2019-10-11 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 18 oktober, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-10-18 19:30 2019-10-18 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 25 oktober, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-10-25 19:30 2019-10-25 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 8 november, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-11-08 19:30 2019-11-08 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 15 november, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-11-15 19:30 2019-11-15 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 22 november, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-11-22 19:30 2019-11-22 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 29 november, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-11-29 19:30 2019-11-29 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 6 december, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-12-06 19:30 2019-12-06 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
vrijdag, 13 december, 2019 - 19:30 tot 21:30
Het Oude Badhuis - Douchezaal
2019-12-13 19:30 2019-12-13 21:30 Europe/Brussels Bodywork: Feldenkrais . Had a rough week? Did you dance for evenings in a row? Or were you stuck to your desk for days? Then it's time to take care of your body. Bodywork focuses on relaxation, recovery and body... - https://wisper.be/cursus/antwerpen/bodywork-feldenkrais
Prices
Plustarief: met een paar euro extra maak je WISPER mee betaalbaar voor iedereen
€139,00
Standaardtarief: dekt de kosten van je cursus
€126,00
Reductietarief: voor wie het wat minder breed heeft
€101,00
Locatie

Het Oude Badhuis

Stuivenbergplein 38
2060 Antwerpen
België
Alle info over de bereikbaar heid is te vinden op: http://www.oudebadhuis.be/info

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